The only betrayal is pretending you hate your current body to motivate yourself to change it. That never works long-term. But caring for a body you respect? That works forever.
A program that promises you will "finally love your body" only after you lose the weight. Truth: Body positivity is unconditional. If the love is locked behind a weight loss goal, it isn't body positivity—it’s a bribe. Miss Teen Nudist Pageant 2009 Candid 12
That is where comes in. You don't have to love your thighs. You just have to respect them enough to take the stairs. You don't have to adore your stomach; you just have to feed it so you don't get a headache. The only betrayal is pretending you hate your
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